孫安迪健康講座.jpg  

孫安迪醫師兩度受邀科技大樓主講「醫療保健」的重要性。

2014白河蓮花1.jpg  

學會心情改造,洗滌你的身心,打開你的記憶和想像,看看山嵐、賞賞蓮花、吹吹清風。眼中捕捉世界的美麗,心中永留美麗的世界。心靈在放鬆中得到生活的滿足,身體也將會帶給健康與快樂。

 

醫學及食物常識值得收藏

 

 1.  <http://www.philcheung.com/Health/RWO.htm>

洋蔥浸紅酒  (Red wine & onion)


 2.  <http://www.philcheung.com/Health/HAS.htm>

自己CPR的方法  (The beat goes on)


 3.  <http://www.philcheung.com/Health/HSS.htm>

心臟病發、中風前兆  (Heart attack, stroke warning signs)


 4.  <http://www.philcheung.com/Health/STR.htm>

中風辨認常識  (Stroke identification)


 5.  <http://www.philcheung.com/Health/SHM.htm>

聖心減肥良方  (S.H.M. Diet program)


 6.  <http://www.philcheung.com/Health/10N.htm>

十大營養食品  (Top 10 Nutritious Food)


 7.  <http://www.philcheung.com/Health/BBS.htm>

治口臭食療方  (Bad Breath Remedy)


 8.  <http://www.philcheung.com/Health/GV.htm>

豬腳薑醋製法  (Pig's Feet With Ginger & Vinegar)


 9.  <http://www.philcheung.com/Health/HBDD.htm>

清心養血之良食  (Healthy Food for Heart & Blood)


 10.  <http://www.philcheung.com/Health/SHSL.htm>

珩記祖傳祕方鹹檸檬  (Salted Lemon Tea)


 11.  <http://www.philcheung.com/Health/hayfever.htm>

鼻敏感效湯  (Hay fever remedial soup)


 12.  <http://www.philcheung.com/Health/WGFY.htm>

果菜療能一覽表  (What's Good For You)


 13.  <http://www.philcheung.com/Health/WGFX.htm>

療能食物對照表  (Cross-reference List)


 14.  <http://www.philcheung.com/Health/CINN1.htm>

肉桂之天然食療  (Cinnamon's Health Benefits)


 15.  <http://www.philcheung.com/Health/CRAN.htm>

小紅苺防尿道膀胱炎  (Cranberry's Health Benefits)


 16.  <http://www.philcheung.com/Health/HDRY.htm>

欥風筒的妙用  (The Amazing Hair Dryer)


 17.  <http://www.philcheung.com/Health/CINH.htm>

蜂蜜加肉桂粉的神奇  (Honey plus Cinnamon)


 18.  <http://www.philcheung.com/Health/LMNA.htm>

沒事多喝檸檬水  (Ice Lemonade)


 19.  <http://www.philcheung.com/Health/AMAH.htm>

人過中年不悲哀  (Live after Middle Age)


 20.  <http://www.philcheung.com/Health/Food_files/frame.htm>

醫生之食療介紹  (Food values from doctors)


 21.  <http://www.philcheung.com/Health/HAET_files/frame.htm>

心肌梗塞急救法  (Heart attack emergency treament)


 22.  <http://www.philcheung.com/Health/WOLF.htm>

枸杞消除疲勞  (Chinese wolfberries for relaxation)


 23.  <http://www.philcheung.com/Health/JUJU.htm>

紅棗保肝補氣  (Jujubes-Chinese red dates)


 24.  <http://www.philcheung.com/Health/DIAB.htm>

遠離糖尿病不難  (Diabetes Mellitus)


 25.  <http://www.philcheung.com/Health/TIME.htm>

健康身心之最佳時間  (Right Timing)


 26.  <http://www.philcheung.com/Health/JUNF.htm>

世衛評選的最佳食品  (The Healthy Food)


 27.  <http://www.philcheung.com/Health/JUNK.htm>

十大垃圾食物  (The Junk Food)


 28.  <http://www.philcheung.com/Health/GARC.htm>

蒜頭蒸飯, 老薑蜜糖  (Garlic, ginger, honey on rice)


 29.  <http://www.philcheung.com/Health/ALZH.htm>

沒有阿茲海默的世界  (Alzheimer Prevention)


 30.  <http://www.philcheung.com/Health/MOVM.htm>

練太極可抗疫  (Tai Chi stops shingles)


 31.  <http://www.philcheung.com/Health/WWAM.htm>

飯後熱飲  (Drink warm after meals)


 32.  <http://www.philcheung.com/Health/ALGY.htm>

食物防春季過敏  (Ready for the allergy season)


 33.  <http://www.philcheung.com/Health/banana.htm>

香蕉的神奇 (a) 

  
      <http://www.philcheung.com/Health/BANATNF.htm>

熟香蕉抗癌  (The Amazing Bananas)


 34.  <http://www.philcheung.com/Health/CCRK.htm>

癌症新知  (Cancer update - by a MD hospital)

 

 35.  <http://www.philcheung.com/Health/EXCR.htm>

十大助排毒之食品  (Toxin Exdretion Assistants)


 36.  <http://www.philcheung.com/Health/INTEST_1.htm>

腸道照顧好﹐百病不來找  (Intestines Health)


 37.  <http://www.philcheung.com/Health/INTEST_2.htm>

腸道簡易運動  (The Exercise for Intestines)


 38.  <http://www.philcheung.com/Health/LLTA.htm>

延年益壽十則  (The Recipes for Living Longer)


 39.  <http://www.philcheung.com/Health/SWET.htm>

排汗和排尿的差別  (Sweat, no sweat)


 40.  <http://www.philcheung.com/Health/SASP.htm>

補健清湯 (排毒,通血)  (Soup to lower cholesterol)


 41. 膽固醇的常識(Cholesterol)

 

  a) American Heart Association   
    <http://www.americanheart.org/presenter.jhtml?identifier=4500>


 b) Harvard

   <http://www.hsph.harvard.edu/nutritionsource/fats.html>   
School of Public Health
 c)  <http://www.philcheung.com/Health/CLTS.htm>

謄固醇療方二例


 42.  <http://www.philcheung.com/Health/ESEJ.htm>

林燕妮治老花妙方  (The Eyesight Enhanclng Juice)


 43.  <http://www.philcheung.com/Health/SLPL.htm>

治失眠良方  (How To Sleep Fast)


 44.  <http://www.philcheung.com/Health/FFCR.htm>

五大防癌水果  (Fruits Prevent/Fight Cancers)


 45.  <http://www.philcheung.com/Health/OSFR.htm>

慎食非季節性水果  (Beware of off season fruits)


 46.  <http://www.philcheung.com/Health/WFRS.htm>

清洗蔬果勿用鹽  (Washing Fruits With Salt)


 47.  <http://www.philcheung.com/Health/SLSK.htm>

少林十巧手 [手部運動] (Hand Exercise for Health)


 48.  <http://www.philcheung.com/Health/MDFD.htm>

食 療 歌  (Healthy Food Poem)


 49.  <http://www.philcheung.com/Health/GMFR.htm>

羅漢果的食療功效  (Grosvener Momordica Fruit)


 50.  <http://www.philcheung.com/Health/FRRL.htm>

游離基是什麼﹖  (Free Radicals)


 51.  <http://www.philcheung.com/Health/SO1L.htm>

金雞獨立養生法  (Stand on one leg)


 52.  <http://www.philcheung.com/Health/QG18.htm>

氣功按摩十八法  (Body Massaging Qigong)


 52.  <http://www.philcheung.com/Health/FVEC.htm>

多吃疏果能防癌嗎﹖  (Fruits/veggies Effect Cancers?)


 53.  <http://www.youtube.com/watch?v=w5QNywbbQvE>

中風急救.黃金一小時 ( 東華三院 MaBelle 合辦節目)


 54.  <http://www.philcheung.com/Health/KNEE.htm>

簡易膝蓋保健  (The simple knee maintenance)


 55.  <http://www.philcheung.com/Health/14PL.htm>

十四個徵兆預示長壽  (The signs that predict longivity)


 56.  <http://www.philcheung.com/Health/BVCG.htm>

心血管淤塞救命良方  (Blood Vessels Plumbing)


 57.  <http://www.philcheung.com/Health/HPTS.htm>

肝炎養生保健之道  (Hepatitis - what to watch out for)


 58.  <http://www.philcheung.com/Health/FLUJ.htm>

抗新流感漢方蔬果汁  (Herbalist's Juices for Influenza)


 59.  <http://www.philcheung.com/Health/POTJ.htm>

馬鈴薯鮮汁療法  (The Amazing Potato Juice)


 60.  <http://www.philcheung.com/Health/FART.htm>

打嗝放屁去濁氣  (Hiccup/Farting Is Healthy)


 61.  <http://www.philcheung.com/Health/LAUG.htm>

每天大笑不會老  (Laugh to slow down aging)


 62.  <http://www.philcheung.com/Health/TRVL.htm>

生活常識小秘密  (Trivals for your daily life)


 63.  <http://www.philcheung.com/Health/RSHI.htm>

靈芝治「未病」  (Lingzhi's [Ganoderma] effects)


 64.  <http://www.philcheung.com/Health/VGER.htm>

素食不正確更糟  (Vegetarian's Mistakes)


 65.  <http://www.philcheung.com/Health/MYBS.htm>

增強記憶力食物  (The Memory Boosters)

 

 

感謝提供資料與整理網路連結的善心人士(如有無法連結,可能已經離線了,此資料載自2010年)。

                                  2015/3/29

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